Class 2 of 30
Still going strong. Not too sore. Excited about the days to come. I actually had the thought in class today “Oh, come on, 28 classes left. That’s so easy!” Talk to me in 10 classes or so… we’ll see.
Teacher: Colleen. I really liked her. She was a lower key kind of a teacher. But very knowledgeable and confident.
Length: 60 minutes
Class: Hot Fusion.
Thoughts: I hate hip openers. Like so much. What is it about my hips that makes me want to kill the teacher. Pigeon especially. And thread the needle. So annoying. I don’t like twists either. I think I’m holding in some tension in that area… ? Any thoughts on this one guys? Why the mental block with these poses. Other than that, the class was not too hard. I felt strong throughout which was nice.
Do you have a trigger pose? One particular pose that makes you feel emotional?