Category Archives: hummus

Hummus

1.75 Cups of Chickpeas – 8 Pts.

4 Tsp of EVOO – 4 Pts.

2 Tsp of Peanut Butter – 2 Pts.

2 Tsp of Greek Yogurt – 2 Pts.

Total = 16 Pts.

plus lemon, basil, salt, pepper, onion, tons of garlic, paprika, and chili flakes

blend in food processor and enjoy!

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